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This lesson plan is a downloadable PDF file, so you'll need the free Adobe Acrobat Reader to open and print it.  Download Acrobat Reader     Date: 05/06/2008 Title: Healthy Decisions Discipline: Health, Physical Education, Art, Journalism, English, Government   Staying safe and keeping fit requires healthy decisions about the foods you eat, the exercise you get and the precautions you take. In this first of two NIE guides to feature fitness, Post reprints cover and the suggested activities focus on: Keeping safe while involved in sports activities, making the right food selections at home and school, enacting legislation and guidelines for healthier students and knowing what’s recommended to be healthy at each stage of life.   The main lesson addresses these academic content standards.     NIE: for educators: lesson plans: lesson plan details